Debunking the 5 weight loss NO-NOs

When it comes to weight loss, everyone has an opinion. Some people follow strict regimes and workout two hours a day and they try to impose this crazy lifestyle upon other people. Doctors always go on about “eating better, avoiding sugar/salt, healthy portions” etc.

But we all know what’s best for us and what works best for our body. A crash diet or not eating for a few days, those are all effective methods. Below are tips to follow for a greater weight loss despite the negative connotation.

  1. Wear a shirt that says “Run fast/Beast mode/Workout Maniac”– Because if you wear a shirt with such a powerful meaning, you will shed pounds without actually having to run fast.
  2. Buy extremely expensive shakes and diet pills which you will have to buy monthly– Nothing says “I am trying to lose weight” than buying shakes and pills to lose it and going broke while at it. Make sure they are so expensive you will not be able to afford that cruise to Mexico for the next two years. That’s how you know it’s the good stuff!
  3. Eat junk-foodForget junk food haters! While on a diet, eating junk-food is a must. After all, does a hamburger not contain meat which equals protein? Does pizza not have a bunch of healthy ingredients such as tomatoes, cheese, onions aka veggies?
  4. Trust promising advertising– Trust anything that says “slim fast, crazy weight loss, no workout necessary, lose weight in two days” type of advertising because they work. They really do work- how lucky are you to be able to get your hands on this product without making any actual changes to your diet!
  5. Join a marketing scheme- which will require you selling their amazing products to your fat friends and family… this is by far the best way to show you mean business- quite literally, for that matter!

Inspired by The Onion

Picture Credit

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