healthy

What happened when I stopped drinking caffeine

One rather boring Monday, I woke up. But this time around, I woke up feeling rested- which never, EVER happens; not since my teen years at least.

My regular Mondays consist of convincing myself for 10+ minutes that I do indeed have to go to work accompanied by the feelings of utter exhaustion and misery.

This time around though I woke up and felt good. To get myself through the day I usually take half a caffeine pill (equal to half a cup of coffee) and then for the rest of the day I drink soda (reserve judgement, I know it’s not healthy).

But that boring Monday morning I was glistening. A wild thought popped into my head- what if I go all day without caffeine?

So I did!

I felt powerful. Almost couldn’t believe I lasted through a Monday without any magic caffeinated pill to wake me up.

Then Tuesday came. I woke up miserable. The blissful sleep of the previous night was gone. But I didn’t want to go back to caffeine. I lasted a whole day, could I last another one?

So I did! Around noon, however, a throbbing headache started creeping up on me. I drank a lot of water but that’s not what my body wanted. More headache! I got home cranky and ready to punch somebody. I decided to go to bed early to sleep the pain away.

I don’t know why I decided to keep it up but that’s how I do things in life in general. Once I start I want to stick to it even if it doesn’t make sense. Was my body telling me to get some caffeine in it otherwise it will shut down? Yes. But was I semi proud that I made it two days without being addicted to caffeine and its magical effects it does on my preceptors? Yes!

It’s been a month now since I’ve had caffeine. I tell ya, I’ve heard many stories about how you allegedly feel so much better when you stop drinking sodas and coffee. One of my past co-workers insisted she was short of being reborn and rejuvenated and it actually showed in her radiant look. Me personally, I still feel lousy every day. I look sickly and have about as much energy as my 12- year old cat. The only difference is I fall asleep faster because I am beat by the end of the day.

  • How about you guys? Did you have better results since kicking caffeine to the curb?
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Friends of a fat turned body-builder woman hope she will lose motivation sometime soon

Buffalo, NY- Perpetually hiding a pot belly in baggy clothes sometimes becomes so annoying that some people actually decide to do something about it. Brittany Quinn, 26, decided to get more toned after she got fed up with her jiggly body. “She started with the simple couch to 5K runs and things like that,” Leah, 25 told us about Brittany. They’ve been friends since high school. “I supported her and even did the runs with her. I knew she hated her body for years and doing something about it was definitely good.”

But Brittany Quinn didn’t stop there. She started complaining about not being toned enough. “She really changed her diet to nothing but protein shakes and lean meat and all that other super healthy stuff,” Whitney, Brittany’s best friend, noticed. “And she started to life weights. She ended up going to the gym for two hours each day.” Her Facebook was drowning with quotes like “I just want someone that will lift, cuddle and drink protein shakes with me” and had tons of pictures of her lifting heavy. “Within a few months you could notice a huge change in her body. The fat was disappearing and she was getting really toned. But she started cancelling on our movie nights because she didn’t want to be tempted by pop-corn and chips, and she spent Friday nights at the gym instead of going out and having fun.”

Within a year, she entered a body-building contest and won third place. “Of course we all went to see her to support her,” Whitney continued, “but we are all secretly hoping the old Brittany would come back. Like, she doesn’t have to be as fat as she was but we feel like she went from one extreme to another- from being really fat to really fit. Can’t she just be happy with a normal body and still go to the gym, eat healthy and still spend some time with her friends?”

Brittany was not available to comment because she was too busy lifting or die trying (to life it).

Picture Credit

Inspired by The Onion